Registration Not Required

Overall Wellness Education

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
15
Thu
To
Jul
29
Thu
Jul 15-29, 2021
Thursdays
10:30 AM - 11:30 AM
West Plains Public Library
West Plains, MO

Registration Details

Registration Not Required

Description

Ozarks Healthcare Behavioral Health Center's (BHC) "Overall Wellness" is a five-session course recommended for anyone looking to improve their wellness or build the connection between the body, mind, and soul. This is a free class open to all interested adults. 

No pre-registration is needed. Space will be limited due to COVID-19 precautions. Making will be required at all weekly sessions. 

For more information, call the Ozarks Healthcare Behavioral Health Center at 417-257-6762. 

Overall Wellness Education 

Ozarks Healthcare Behavioral Health Center's (BHC) will offer "Overall Wellness," a free, five-session course recommended for anyone looking to improve their wellness or build the connection between the body, mind, and soul, beginning Thursday, July 1, and continuing on each Thursday through the month of July. Each session will be held from 10:30 to 11:30 a.m. at the West Plains Public Library Community Room located at 750 W. Broadway St. in West Plains, Missouri. 

This is a free class open to all interested adults. Sessions include: 

  • Week 1: Introduction to Overall Wellness- Connecting Physical and Mental Health
  • Week 2: Building Confidence & Believing in Change
  • Week 3: Making Fitness F.I.T Life
  • Week 4: Clearing Out the Clutter- Identifying Physical & Mental Clutter
  • Week 5: Finding Lasting Motivation 

Participants will have the opportunity to meet other community members and learn skills, tricks, and tips to promote healthy habits throughout the five-session course. 

No pre-registration is needed. Space will be limited due to COVID-19 precautions. Masking will be required at all weekly sessions.

For more information, call the Ozarks Healthcare Behavioral Health Center at 417-257-6762.

About the instructor 

"Overall Wellness" will be presented by Bailey Hutchinson, Provisional Licensed Professional Counselor (PLPC) at Ozarks Healthcare's Behavioral Health Center. Bailey previously taught and coached at West Plains Middle School before focusing her passion on mental healthcare and education for her community. 

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.
Date Time Location
1. Thu, July 15 10:30 AM to 11:30 AM West Plains Public Library
2. Thu, July 22 10:30 AM to 11:30 AM West Plains Public Library
3. Thu, July 29 10:30 AM to 11:30 AM West Plains Public Library

Location Details

  • West Plains Public Library
    750 W. Broadway St.
    West Plains, MO 65775

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